Acupuncture
Acupuncture is best known for its more than 3000-year history of treating pain and internal issues using needles. At The Well Being we use single-use, sterile needles that are as fine as possible to keep you comfortable and relaxed during your treatment. Acupuncture is quite effective for reducing or managing pain anywhere on the body, for helping rebalance digestive & elimination issues, for reducing allergies & immunity issues, for balancing hormonal issues, for reducing anxiety or depression, and so much more. Most people report feeling very relaxed after a treatment and look forward to their next session.
Book by Treatment
Monica Lauderdale
Book NowMassage Therapy
Massage is highly therapeutic and may include deep tissue, myofascial release, Rolfing, lymphatic drainage, reflexology, stretching, or other methods determined by your therapist as the best way to provide relief or the results you seek. Whether for simple relaxation or as part of injury recovery, massage soothes the soul, softens the muscles, and is an important part of Well-Being. If you are pregnant, please let us know ahead of time so we can be ready for you.
Book by Treatment
Michelle Spoon
Book NowWell Being Boosts
Well Being Boosts are additions to your Massage or Acupuncture treatment to increase the effectiveness of your treatment or enhance your experience. They are NOT COVERED BY INSURANCE, so are paid out-of-pocket at the time of appointment. They are designed to be added to a treatment and are not available as stand-alone services. Your provider may recommend one or a combination of these Boosts, but you are not required to add them. You may choose to add more than one Boost to your treatment; however, please note that some Boosts include similar elements. (Please note Boosts may not be combined with Facial Renewal Acupuncture, ThetaHealing, or Wraps.) Please be sure you schedule your Boost adjacent to and with the same provider as your treatment. Packages of 4 Boosts are available for best pricing.
Book by Treatment
ThetaHealing
ThetaHealing is a form of energy work that encourages the recipient to enter the deeply relaxing theta brain wave to encourage healing on the physical, mental, emotional, and spiritual levels of being. It is a gentle healing modality performed on a massage table that can bring about profound connection to self and Spirit. You will leave feeling relaxed, empowered, and more like YOU.
Book by Treatment
Monica Lauderdale
Book NowRed Light Therapy
Red Light & Near Infrared Therapy Sessions (RLT) are about 25 minutes long and include up to 20 minutes of “light time” and a few minutes to undress and re-dress. Be sure to come with clean skin free from lotions or make-up for best penetration of light. This therapy is recommended BEFORE massage but can come either before or after acupuncture. Check out our packages for the best pricing for 2, 3, or 4 sessions per week. There are many reasons to use RLT, each with its own set of best practices and protocols for session frequency and initial set of treatments. Generally, 2-4 sessions per week is recommended for 6-8 weeks, followed by 1-2 sessions per week for maintenance. Ask us how RLT can benefit you!
Book by Treatment
Red Light & Near Infrared Therapy
Book NowFacial Renewal Acupuncture
Facial Renewal Acupuncture is a natural and effective way to tighten facial musculature, soften deep lines or grooves, and to reduce or eliminate fine lines on the face and neck. Think of it as a Natural Face-Lift! A treatment is about an hour long and includes a Chinese herbal facial and gentle body and facial acupuncture. A series is usually 10-15 treatments, beginning with closer-together visits followed by more spaced-out visits after which occasional tune-ups will help keep you feeling and looking vibrant and fresh! (First visit not available for online booking; please call.)
Book by Treatment
Monica Lauderdale
Book Now